BREATHWORK TRAINING

BALI 2025

A path of alchemy, transformation and openness to life.

MODULE 1 | 100 HOURS
February 10 - 19, 2025 | Bali, Indonesia

BREATHWORK

TRAINING

BALI 2025

A path of alchemy, transformation and openness to life.

MODULE 1 | 100 HOURS
February 16 to 25. BALI, INDONESIA

THE BREATHWORK TRAINING METHOD

IN_BREATH is a Breathwork technique that arises from the combination of different breathing techniques such as Rebirthing and Holotropic Breathwork. It is mainly a circular and connected breathing that accesses ancestral memories of the human being as a species and as a universe. Its function is to expand and develop consciousness beyond the limits of concepts imposed by our education or lived experiences. It connects the person with subtle fields of their being to provide a broader understanding of their vast potential and scope. To develop the intrinsic qualities that help them live fully and create the reality they desire. This method of deep self-exploration and experiential psychotherapy is based on the transformation of non-ordinary states of consciousness, accessing higher parts of the self, of the psyche. Its objective is the integration and translation of abstract information, bringing it to the body to be used practically.

OPEN YOUR HEART TO ACCEPT AND LOVE YOURSELF AS YOU ARE. WE WILL SEE HOW TO HEAL YOURSELF AND OTHERS.

IN THIS TRAINING YOU WILL LEARN...

To make everything in your life sacred, each breath, each experience old and new, the way you work with others and share yourself, your being.

The importance of sound and music to help move and release energy.

To develop focused listening to yourself and the other, observing the rhythms that are shown in your own breathing and in both the physical and energetic bodies.

To open your own channel to be able to hold space from your center, without interfering with what the session asks of you, you will learn to be at the service of the energy and of what wants to manifest itself at the moment.

You will remember what your purpose in this life is and what your truth is. From this place you will commit to helping others remember theirs through the cultivation of unconditional love.

TRAINING MODULES

THE BREATH

· THE BREATHING
· PRANAYAMA
· NERVOUS SYSTEM
· RESPIRATORY SYSTEM
· RHYTHM AND RETENTIONSS
· CHAKRAS
· ENERGY BODY
· BRAIN WAVES

THE RELEASE

· TRAUMA
· CATHARSIS
· BELIEFS
· PERSONAL LIE
· EMOTIONS
· TALENTS

YOUR MEDICINE

· ALTERED STATES OF CONSCIOUSNESS
· ENERGY FROM HEAVEN/EARTH
· EARTH ENERGY
· SUBTLE FIELDS
· HEALING INTELLIGENCE
· VALUES AND ETHICS

THE SACRED

· OPEN YOUR CHANNEL
· OPENING THE SPACE
· FOUR ELEMENTS
· DEVOTION
· CRYSTALS
· FREQUENCIES
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PROFFESOR 

CATALINA ROJAS BENEDETTI

Motivated by her own call to evolve and understand what existence is, she has had a 25-year journey through various trainings that have been changing and complementing her paths, such as art therapy, Gestalt, PNL, Kundalini Yoga, Akashic Records, sound healing. A psychologist focused on personal self-discovery and the search for BEING she specialized in altered states of consciousness through breathwork techniques such as Rebirthing and meditation. The quality of her work is based on her own experience since she shares what for herself has been a channel of transformation. She will help you understand that every situation in your life has been there to help you. That the acceptance of your “darkness” or those facets of yourself that you do not like, are the basis for being able to find a path of fulfilment and unconditional love for yourself.
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CLICK HERE TO LEARN MORE ABOUT CATALINA
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CATALINA ROJAS BENEDETTI

Motivated by her own call to evolve and understand what existence is, she has had a 25-year journey through various trainings that have been changing and complementing her paths, such as art therapy, Gestalt, PNL, Kundalini Yoga, Akashic Records, sound healing. A psychologist focused on personal self-discovery and the search for BEING she specialized in altered states of consciousness through breathwork techniques such as Rebirthing and meditation. The quality of her work is based on her own experience since she shares what for herself has been a channel of transformation. She will help you understand that every situation in your life has been there to help you. That the acceptance of your “darkness” or those facets of yourself that you do not like, are the basis for being able to find a path of fulfilment and unconditional love for yourself.
Empty space, drag to resize
CLICK HERE TO LEARN MORE ABOUT CATALINA

CONTENT

THE BREATH

· THE BREATHING
· PRANAYAMA
· NERVOUS SYSTEM
· RESPIRATORY SYSTEM
· RHYTHM AND RETENTIONSS
· CHAKRAS
· ENERGY BODY
· BRAIN WAVES

THE RELEASE

· TRAUMA
· CATHARSIS
· BELIEFS
· PERSONAL LIE
· EMOTIONS
· TALENTS

YOUR MEDICINE

· ALTERED STATES OF CONSCIOUSNESS
· ENERGY FROM HEAVEN/EARTH
· EARTH ENERGY
· SUBTLE FIELDS
· HEALING INTELLIGENCE
· VALUES AND ETHICS

THE SACRED

· OPEN YOUR CHANNEL
· OPENING THE SPACE
· FOUR ELEMENTS
· DEVOTION
· CRYSTALS
· FREQUENCIES

GUEST TEACHERS + TEAM

SHALVA AMOS

HYPNOTHERAPIST AND SHAMANIC HEALING
Shalva is a transpersonal homeopathic hypnotherapist and quantum healing practitioner based in Bali, Indonesia. She is the creator of Guided Shamanic Journeys Method, which she uses to establish contact with the spirit of nature and record its message.

SHALVA AMOS

HYPNOTHERAPIST AND SHAMANIC HEALING
Shalva is a transpersonal homeopathic hypnotherapist and quantum healing practitioner based in Bali, Indonesia. She is the creator of Guided Shamanic Journeys Method, which she uses to establish contact with the spirit of nature and record its message.

IDAN HOJMAN

PSYCHOSOMATIC THERAPIST
A psychosomatic therapist, creator of “The Path of the Body”, a body-based learning system that aims to integrate the different aspects of the human being, restoring health and offering powerful tools for personal transformation. He began his professional career by studying the Grinberg Method. His interest in the body as a form of learning led him to different disciplines, each discipline offered him tools to approach the path of personal transformation.

IDAN HOJMAN

PSYCHOSOMATIC THERAPIST
A psychosomatic therapist, creator of “The Path of the Body”, a body-based learning system that aims to integrate the different aspects of the human being, restoring health and offering powerful tools for personal transformation. He began his professional career by studying the Grinberg Method. His interest in the body as a form of learning led him to different disciplines, each discipline offered him tools to approach the path of personal transformation.

AISHA KAZI

CHINESE AND CRYSTAL MEDICINE
Aisha is a practitioner of classical traditional Chinese medicine, with a passion and focus on the highest part of this practice, Taoist Crystal Medicine. She was connected to the power of the crystalline layer through personal practices with minerals and is now part of the Taoist lineage of Jeffery C Yuen, an 88th generation Taoist priest from Jade Purity School. The main purpose of this therapy is to raise consciousness, working on issues related to the soul through gem therapy, thus helping to connect with the consciousness of the crystals and their great medicine from the mineral kingdom, where a healing space will be created.

AISHA KAZI

CHINESE AND CRYSTAL MEDICINE
Aisha is a practitioner of classical traditional Chinese medicine, with a passion and focus on the highest part of this practice, Taoist Crystal Medicine. She was connected to the power of the crystalline layer through personal practices with minerals and is now part of the Taoist lineage of Jeffery C Yuen, an 88th generation Taoist priest from Jade Purity School. The main purpose of this therapy is to raise consciousness, working on issues related to the soul through gem therapy, thus helping to connect with the consciousness of the crystals and their great medicine from the mineral kingdom, where a healing space will be created.

ADIBUDA

PRIEST AND HEALER
Balinese healer who for more than 30 years has been serving his community. He is a powerful man who works with animist and Hindu ancestral ceremonies. Wise and humble man who will accompany us and teach the medicine of Bali, the ritual and the sacred.

ADIBUDA

PRIEST AND HEALER
Balinese healer who for more than 30 years has been serving his community. He is a powerful man who works with animist and Hindu ancestral ceremonies. Wise and humble man who will accompany us and teach the medicine of Bali, the ritual and the sacred.

MAU GÓMEZ

MUSICIAN AND HEALING DANCE FACILITATOR
Healing Dance Aquatic Bodywork practitioner and musician, focused on subtle listening and serene and supportive presence, on the fusion with the water where the receivers can relax, free themselves, integrate emotional processes and restore memories. From a sweet place, recovering the feeling of being sustained by life.

MAU GÓMEZ

MUSICIAN AND HEALING DANCE FACILITATOR
Healing Dance Aquatic Bodywork practitioner and musician, focused on subtle listening and serene and supportive presence, on the fusion with the water where the receivers can relax, free themselves, integrate emotional processes and restore memories. From a sweet place, recovering the feeling of being sustained by life.
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THE TRAINING INCLUDES

  • 10 days of breathwork sessions and classes that shape the technique we use
  • Classes taught by guest professors who use techniques that have complemented the work over the years.
  • Balinese ancestral ceremonies.
  • During the week prior to the meeting, attendees will receive theoretical videos to prepare.
  • The 3 months after the training there will be a monthly follow-up meeting to supervise the work.
  • Those who later wish to further refine the work can be part of a mentoring program.
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ACCOMMODATION & FOOD

We will stay in a hidden oasis in the mountains of Bali, where the embrace of nature invites you to live a magical stay, immersing yourself in the exuberant environment of this tropical paradise, where the gardens bloom and the view is impressive, welcoming you with ease. Bali is an island full of powerful medicine and energetic places that help cleanse and activate processes. It is a place of expansion and transformation.

The accommodation is all designed in a sustainable way, each column and detail have been created in a respectful way towards nature and recycled. The rooms are shared double occupancy, with views and very cozy. The meals will be vegetarian with organic products, all grown on site, fresh and organic whole foods, directly from the garden to the table, served in the traditional Indonesian style.

There is a waterfall and hot springs very close which we will visit.

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THE VALUE OF THE TRAINING: 2,800€

To reserve your place you must make a bank transfer for €500.

*The value of the reservation is not refundable.*

The rest can be paid in monthly installments, each payment made at the beginning of each month. Full payment must be complete 1 month before the start of the training.

For further information or questions, you can contact us through the form below or write an email to connect@inbreathtraining.com.

POLICIES FOR INBREATH TRAININGS

The following terms and conditions outline the policies for the InBreath Breathwork Training:

Reservation: To secure your spot in the InBreath Breathwork Training, a non-refundable deposit of 555 euros is required. This deposit guarantees your enrollment and is non-refundable under any circumstances.

Cancellation and Refund: In the event that you are unable to attend the InBreath Breathwork Training, written notice must be provided at least one month before the event to be eligible for a refund, excluding the non-refundable deposit. If the training is in Bali or Colombia, the advance notice period is 45 days. Failure to provide the required notice will result in the loss of any refund.

All Sales are Final: Once the InBreath Breathwork Training has commenced, all sales are considered final, and no refunds will be issued. Due to the nature of the training and allocated resources, we cannot accept cancellations made during or after the event.

Conduct and Conflict Resolution: Participants are expected to maintain respectful and cooperative behavior throughout the training. Any disruptive behavior or conflicts with other participants or staff may result in expulsion from the training, at our discretion. We reserve the right to deny participation to individuals whose behavior disrupts peace or negatively affects others' experience. In such cases, no refund will be provided.

Confirmation and Travel Arrangements: Before securing your spot, it is essential to confirm your ability to attend the training. We recommend carefully considering your schedule, commitments, and potential conflicts. Additionally, you are responsible for obtaining adequate travel insurance covering any unexpected circumstances during the training.

Unforeseen Circumstances: In the event of unforeseen circumstances affecting global travel to the training location, the InBreath Breathwork Training may transition to an online platform while maintaining the scheduled dates. We will strive to ensure that the training experience is upheld and delivered virtually.

Right to Deny Participation: We reserve the right to deny participation to individuals who are not deemed suitable for the training in a professional and legal manner. This decision will be based on objective criteria and considerations related to the individual's readiness for the training.

By booking your spot and attending the InBreath Breathwork Training, you acknowledge that you have read, understood, and accepted the terms and conditions of the cancellation and refund policy as described above, as well as additional provisions related to conduct and the right to deny participation.

RESTRICTIONS & LIMITATIONS

  • Individuals with heart problems.
  • Individuals with blood pressure issues.
  • Individuals diagnosed with epilepsy.
  • Pregnant women.
  • Individuals undergoing psychiatric treatment.
  • Individuals who have had a psychotic episode.

CERTIFICATE REQUIREMENTS

Trauma related training.
Other training that is related to this therapy. Examples: psychology, gestalt, yoga, soundhealing, etc.
20 hours of personal therapy.
21 days of practice of one of the pranayamas that we will teach.
Facilitate sessions to 10 different people, of which at least 3 of them must have received 6 complete cycles of breathing sessions from you.

MENTORING AND CERTIFICATE PROGRAM

Once the training is finished, you will have a follow-up of your practice and supervision of your qualities as a facilitator within a 5-month mentoring program.
During those 5 months you will have to offer 10 individual sessions for free to people close to you, explaining that they are part of your practice.
They will fill out a questionnaire to give you feedback on your work and thus be able to refine and improve your service. You will keep a diary about how you have felt in each session and what questions or doubts arise.
We will have 5 group video calls to discuss everything that comes out of this work and thus help us and give us feedback.
A WhatsApp group so that they can exchange thoughts, doubts, insight with their colleagues.
If you need a more personalized accompaniment, you will have a 30% discount for individual sessions with Catalina.
IRENE | TRAINING ONLINE

The place from which she speaks, the loving gaze she processes, her respectful and attentive listening always, her conscious presence, the coherence with life she walks, and her way of accompanying, understanding what each one needs, is the key to making In-Breathe much more than just another breathwork technique.

I can only put a level of excellence in both Catalina and the content of her training. Her combination of professionalism, depth, dedication, and inspiration is truly hard to find. For me, this training has been a gift and an honor.

ANNA RIPOLL

Catalina's words are like pure gold, distilling wisdom and unconditional love towards all of us. Her teaching has marked a before and after in my life, opening doors to dimensions of my being that I was unaware of. This journey with Catalina is not just learning; it is a rebirth, a profound transformation that has allowed me to see life with new eyes.

JAVI HORUS | ONLINE TRAINING

For me, this training has been a turning point: it has been a very profound personal transformation, one that reaches deep into the bone. Feeling the warmth, closeness, heart-touch, complicity, the bond created despite being in a digital format is incredible. Super comprehensive and well-crafted. All the content and the entire team are valuable, exquisite.

NATALIA | TRAINING ONLINE

The breathwork In breath completely changed my life. Through this breathing, I connected with a part of myself that I had been wanting to connect with for a long time and didn't know how. Memories of being light. Access to personal power, to knowledge, to myself. Access to my most subtle and magical part. Catalina is an exceptional woman completely committed to expanding consciousness.

MAR
WELCOME TO THE MAGIC
I 100% recommend the IN_BREATH training and that you get to know first-hand the teachings and guide of Catalina. Her depth, her warmth, her voice. This trip has represented for me a great opening of my intuitive and energetic channel, allowing me to act from intuition in all areas of my life, be it personal or professional. I feel that the wisdom of life and my soul wisely guided me to this practice so that it will reconnect and remember the great power that is within us. Conscious breathing has become an indispensable practice, and I am deeply grateful for it.

Carla
As a yoga practitioner, breathing has become the most important tool for connecting with myself and the world around me. I have been experiencing the benefits and healing of Catalina´s therapies for almost 10 years, I made the decision to embark on this training, I can say that it has been a wise decision, a great surprise, since it has exceeded my expectations, feeling grateful for all the great teachings that I take with me. You can feel Catalina's wisdom, talent, intuition and professionalism transcend and be aware that energy travels far beyond the simple idea we have of reality. Thank you infinite for so much.

Ester
When I enrolled in Catalina's breathwork training, I never expected to gain as much personal transformation from this journey as I did. I was so excited to learn how to facilitate such a beautiful technique, but also Catalina opened up an incredibly beautiful space for us as we were learning and breathing our own experiences and it was so powerful and magical. Catalina has a wonderful natural gift of teaching while also creating a warm and loving space for us to grow as practitioners. She is passionate about what she does and the friendship they have formed throughout our time together has created an unbreakable bond for life. Thank you Catalina for creating such a magical space where I have been able to experience such profound progress, and for teaching me the best way to practice. I can't wait to get into my practice with this beautiful modality. I love you.

Amy
It was an amazing adventure learning holotropic breathwork, rebirthing, and other tools with Catalina. I felt a very strong call, I think the universe has brought us together. If you have that call within you, don't hesitate!!! I was impressed by Catalina's vast knowledge of breathing techniques and experience. I was learning not only new tools but getting to know myself in depth. Catalina's wisdom and intuition have guided us through this process with joy, love and trust. We learned theory, we analyzed it and we practiced it every day. Not only that, we got a lot of tips and learned to play instruments to go along with the breathwork experience. In the end, each of us has found our own way to hold space and heal. I am introducing these techniques in my work and I am very happy to be able to share this experience with Catalina and our group of magical people. Forever grateful.

Marina
Words cannot express how grateful I am to Catalina for not only teaching me about the power of breath but also taking me on an amazing journey that I will never forget. I have learned an incredible amount about myself through a whirlwind of emotions and feel that I now have more than enough knowledge and confidence to make room for others. I am looking forward to what the future holds and can't wait to facilitate with others and help them let go and release anything that may be holding them back from their true potential! Catalina pours her heart into everything she does with such force and passion and it is truly magical to witness. Thank you so much! This has been a truly special experience and I know this is just the beginning of a long and beautiful road…it's amazing how people can connect in such a short time once we realize that vulnerability is not a weakness and can be a great strength.

Pete

MENTORING AND CERTIFICATE PROGRAM

Once the training is finished, you will have a follow-up of your practice and supervision of your qualities as a facilitator within a 5-month mentoring program.
  • During those 5 months you will have to offer 10 individual sessions for free to people close to you, explaining that they are part of your practice.
  • They will fill out a questionnaire to give you feedback on your work and thus be able to refine and improve your service. You will keep a diary about how you have felt in each session and what questions or doubts arise.
  • We will have 5 group video calls to discuss everything that comes out of this work and thus help us and give us feedback.
  • A WhatsApp group so that they can exchange thoughts, doubts, insight with their colleagues.
  • If you need a more personalized accompaniment, you will have a 30% discount for individual sessions with Catalina.

CERTIFICATE REQUIREMENTS

  • Trauma related training.
  • Other training that is related to this therapy. Examples: psychology, gestalt, yoga, soundhealing, etc.
  • 20 hours of personal therapy.
  • 21 days of practice of one of the pranayamas that we will teach.
  • Facilitate sessions to 10 different people, of which at least 3 of them must have received 6 complete cycles of breathing sessions from you.

VALUE OF THE TRAINING: 2,800€

To reserve your place you must make a bank transfer for €500.
*The value of the reservation is not refundable.*

The rest can be paid in monthly installments, each payment made at the beginning of each month. Full payment must be complete 1 month before the start of the training.

For further information or questions, you can contact us through the form below or write an email to inbreath.connect@gmail.com
CONTRAINDICATIONS
  • People with heart problems.
  • People with blood pressure issues.
  • People who have been diagnosed with epilepsy.
  • Pregnant women.
  • People who are in psychiatric treatment.
  • People who have had a psychotic episode.

VALUE OF THE TRAINING: 2,800€

To reserve your place you must make a bank transfer for €500.
*The value of the reservation is not refundable.*

The rest can be paid in monthly installments, each payment made at the beginning of each month. Full payment must be complete 1 month before the start of the training.

For further information or questions, you can contact us through the form below or write an email to connect@inbreathtraining.com

THE BREATHWORK TRAINING METHOD

IN_BREATH is a Breathwork technique that is born from the union of different breathing techniques such as Rebirthing and Holotropic Breathwork. It is primarily a circular, connected breath that accesses ancestral memories of the human being  as a species and of our universe. Its function is to be able to expand and develop consciousness beyond the limited conditioning imposed by our education or lived experiences.

This technique connects the person with subtle fields of their being to give a broader understanding of its vast potential and scope. We help you develop the intrinsic qualities that help you live fully and create the reality you want.

This method of deep self-exploration and experiential psychotherapy is based on the transformation of non-ordinary states of consciousness, accessing higher parts of the being, of the psyche. Its objective is the integration and translation of abstract information taking it to the body to be used in a practical way.

OPEN YOUR HEART TO ACCEPT AND LOVE YOURSELF AS YOU ARE. WE WILL SEE HOW TO HEAL YOURSELF AND OTHERS.

I 100% recommend the IN_BREATH training and that you get to know first-hand the teachings and guide of Catalina. Her depth, her warmth, her voice. This trip has represented for me a great opening of my intuitive and energetic channel, allowing me to act from intuition in all areas of my life, be it personal or professional. I feel that the wisdom of life and my soul wisely guided me to this practice so that it will reconnect and remember the great power that is within us. Conscious breathing has become an indispensable practice, and I am deeply grateful for it.

Carla
As a yoga practitioner, breathing has become the most important tool for connecting with myself and the world around me. I have been experiencing the benefits and healing of Catalina´s therapies for almost 10 years, I made the decision to embark on this training, I can say that it has been a wise decision, a great surprise, since it has exceeded my expectations, feeling grateful for all the great teachings that I take with me. You can feel Catalina's wisdom, talent, intuition and professionalism transcend and be aware that energy travels far beyond the simple idea we have of reality. Thank you infinite for so much.

Ester
When I enrolled in Catalina's breathwork training, I never expected to gain as much personal transformation from this journey as I did. I was so excited to learn how to facilitate such a beautiful technique, but also Catalina opened up an incredibly beautiful space for us as we were learning and breathing our own experiences and it was so powerful and magical. Catalina has a wonderful natural gift of teaching while also creating a warm and loving space for us to grow as practitioners. She is passionate about what she does and the friendship they have formed throughout our time together has created an unbreakable bond for life. Thank you Catalina for creating such a magical space where I have been able to experience such profound progress, and for teaching me the best way to practice. I can't wait to get into my practice with this beautiful modality. I love you.

Amy
It was an amazing adventure learning holotropic breathwork, rebirthing, and other tools with Catalina. I felt a very strong call, I think the universe has brought us together. If you have that call within you, don't hesitate!!! I was impressed by Catalina's vast knowledge of breathing techniques and experience. I was learning not only new tools but getting to know myself in depth. Catalina's wisdom and intuition have guided us through this process with joy, love and trust. We learned theory, we analyzed it and we practiced it every day. Not only that, we got a lot of tips and learned to play instruments to go along with the breathwork experience. In the end, each of us has found our own way to hold space and heal. I am introducing these techniques in my work and I am very happy to be able to share this experience with Catalina and our group of magical people. Forever grateful.

Marina
Words cannot express how grateful I am to Catalina for not only teaching me about the power of breath but also taking me on an amazing journey that I will never forget. I have learned an incredible amount about myself through a whirlwind of emotions and feel that I now have more than enough knowledge and confidence to make room for others. I am looking forward to what the future holds and can't wait to facilitate with others and help them let go and release anything that may be holding them back from their true potential! Catalina pours her heart into everything she does with such force and passion and it is truly magical to witness. Thank you so much! This has been a truly special experience and I know this is just the beginning of a long and beautiful road…it's amazing how people can connect in such a short time once we realize that vulnerability is not a weakness and can be a great strength.

Pete

THE BREATHWORK TRAINING METHOD

IN_BREATH is a Breathwork technique that is born from the union of different breathing techniques such as Rebirthing and Holotropic Breathwork. It is primarily a circular, connected breath that accesses ancestral memories of the human being  as a species and of our universe. Its function is to be able to expand and develop consciousness beyond the limited conditioning imposed by our education or lived experiences.

This technique connects the person with subtle fields of their being to give a broader understanding of its vast potential and scope. We help you develop the intrinsic qualities that help you live fully and create the reality you want.

This method of deep self-exploration and experiential psychotherapy is based on the transformation of non-ordinary states of consciousness, accessing higher parts of the being, of the psyche. Its objective is the integration and translation of abstract information taking it to the body to be used in a practical way.

OPEN YOUR HEART TO ACCEPT AND LOVE YOURSELF AS YOU ARE. WE WILL SEE HOW TO HEAL YOURSELF AND OTHERS.

THE TRAINING INCLUDES

  • 10 days of breathwork sessions and classes that shape the technique we use.
  • Classes taught by guest professors who use techniques that have complemented the work over the years.
  • Balinese ancestral ceremonies.
  • During the week prior to the meeting, attendees will receive theoretical videos to prepare.
  • The 5 months after the training there will be a monthly follow-up meeting to supervise the work.
  • Those who later wish to further refine the work can be part of a mentoring program.
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